Best Light Therapy Lamps | 2022 Informative Buyer’s Guide
In the United States alone, seasonal affective disorder is estimated to significantly impact over ten million people. Experts estimate that millions more suffer in silence, never sure why their mood, relationships, and productivity dips during the long winter months.
Light Therapy Lamps: What's the Hype?
As research around the condition has mounted, light therapy lamps have grown in popularity. Through simulating the brightness of the sun, light therapy helps those with a motley of mood disorders to achieve better sleep, focus, and happiness in daily life.
What Are the Benefits of Light Therapy Lamps?
According to research, light therapy is thought to directly affect neurotransmitters associated with mood, sleep, appetite, and anxiety. Many have found long term success through working or relaxing in front of a light therapy box for anywhere from thirty to sixty minutes a day.
Aside from SAD, light therapy has also helped many cope with conditions like depression, jet lag, sleep disorders, and even dementia. Exposure to sun-like light may help to relieve the underlying causes of mood disorders.
When light boxes were first developed, they were excessively big and bulky. Nowadays, light therapy boxes are built to be powerful yet compact enough for convenient travel and storage.
As always, if you're experiencing negative mental health symptoms, it's best to first consult with your primary care physician before self-treating the condition with light therapy.
Miroco Light Therapy Lamp
Ultra thin and completely foldable, the powerfully bright Miroco light therapy lamp can slide into small places for long-term storage. It's convenient enough to fit next to your laptop, on the kitchen counter, on your desk, or any other environment.
The safe, UV-free LED light mimics the brightness of a sunny day by producing over 10,000 lumens. The natural lighting helps to substantially lift moods affected by overcast days, winter, or seasonal affective disorders.
With a smooth dimmer, it's possible to adjust the brightness from twenty to one-hundred percent to fit any time of day. Many buyers prefer to dim the brightness as the day starts to end, allowing them to achieve restful sleep at night.
The lamp even comes with a thirty minute timer that allows you to set the lamp brightness for pre-programmed times. When you turn the lamp off, the memory function allows it remember your last brightness setting for pain-free use.
The only consistent criticism consumers have is that the light therapy lamp must be plugged in at all times to work. It doesn't feature any rechargeable battery; however, wireless lamps often produce uneven brightness after a long usage session.
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Miroco: Check the current price
10 Best-Selling Light Therapy Lamps Comparative Table
SAD Lamp, UV-Free Light Therapy Lamp, 12000 Lux Sad Light Therapy Lamp LED Light with 3 Color Temperature &...
- 【 12000 Lux Full pecturm UV-Free Light 】The sad lamp is 12,000 lux brightness to help you away from bad mood and shift work, like the sunshine; UV-free is designed to this light therapy lamp which would not hurt you skin. Great leds, flicker-free and anti-glare light without strobes and radiation, it can keep your eyes away from exhaustion.
- 【 3 Color Temperatures & Smooth Dimming 】Our sad light therapy lamp has 3 color temperatures( 2700K-6500K), provide you more choices for different needs. Smooth dimming is useful to set up the exact lighting for you. (max lux: 12000)
- 【ON & OFF Timer 】Excellent on and off timer disign. Wake-up timer function is like a clock which will light up automatically(6-12H). Warm white lighting will wake you up gently without any uncomfort. Its countdown time function(10-60 minutes) is so considerate that you can relax or sleep when doing the therapy, like lying on the beach. No worries about wasting electricity.
- 【 Portable Bag & Adjustable Standing Bracket】We provide portable bag(you could see it from the picuture) for this sad lamp so you can bring to everythere you want, office, studio, business trip or travels. 2 types of standing ways can suit your personal needs. (note: notice the standing angles: you need adjust the bracket when you use it with horizontal standing)(see it from the pictures)
- 【 Considerate Memory Function & After-sales Service】Our light therapy lamp will remember the last lighting setting so you don't need to set it up everytime when you use it. We also provide professional technological team, 24H after-sales service, 1-year return and exchange service. Write to us if you meet any questions.
SAD Lamp, Hosome 10,000 Lux SAD Light, Portable Light Sun Lamp, USB Type-C Powered & 4 Timer Settings, Sun Lamps...
- 【10,000 LUX FULL SPECTRUM UV-FREE LIGHT】Utilizes full spectrum filtering out harmful UV light; delivers up to 10,000 lux intensity for effective light to help you fight SAD (Seasonal Affective Disorder), winter blues, circadian sleep disorders, fatigue and shift work
- 【USB POWERED & COMPACT DESIGN】Powered by a 5V 2.5A AC/DC adapter and a USB Type-C cable, it also can be connected directly to a computer or a surge protector. Compact, weighs only 1.5 lbs., perfect for small spaces and on-the-go portability.
- 【PERSONALIZED SETTINGS】This SAD lamp offers 3 colors of light (white, natural and warm) and stepless dimming to enhance the comfort of users and it comes with a convenient keyhole, so you can simply mount the lamp on the wall.
- 【COUNTDOWN TIMER】This sun lamp has a built-in automatic timer of 10/20/30/60min; we recommend starting with 10 minutes and then gradually increasing to 20 minutes to 1 hour daily until you find a time that is most effective for you.
- 【MEMORY FUNCTION】The user-friendly memory function resumes your preferred settings (light colors, brightness, timer) even if POWER OFF. Avoid re-adjusting settings each time you use it.
Light Therapy Lamp,TKLake 1Pack 10000-32000 Lux Portable Natural Sunlight Lamp LED Light Box with 3 Adjustable...
- 【 10000 LUX FULL SPECTRUM UV-FREE LIGHT 】Delivers 10,000 lux brightness for maximum effectiveness to help you fight winter blues, circadian sleep disorders, fatigue and shift work; utilizesthe entire LED light spectrum filtering out harmful UV lights
- 【 3 LEVELS BRIGHTNESS 】Three levels' Brightness (low light (1.8W) / medium light (3.5W) / strong light (7.8W) ) changed as you like just make you feel relax and comfortable.
- 【SUPERB MATERIAL 】Excellent LED beads, flicker-free and anti-glare light without strobes and radiation, it can keep your eyes away from exhaustion.
- 【 COMPACT & MODERN TABLET DESIGN 】The detachable stand allows for vertical and horizontal positioning with adjustable viewing angles;incredibly compact at just 1.5 lbs for on-the-go portability; looks sleek and modern, matching any type of decors
Light Therapy Lamp/SAD Lamp,12000 Lux Portable Natural Sunlight Lamp LED Light Box with 3 Color Modes,5...
- 💓💓【12000 Lux Full Spectrum UV-Free Light 】Filter out harmful UV light by full spectrum to protect your eyes. Deliver up to 12,000 LUX effective light therapy to help you fight against shift work fatigue, circadian rhythm sleep disorders, winter blues and Seasonal Affective Disorder. Provide better efficiency with uniform illuminance and large light-emitting therapy area & no dark area.
- 🌞🌞【3 Color Temperatures & 5 Adjustable Brightness Levels 】This therapy lamp provides you with 3 color temperatures (daylight, natural light, warm light), 5 adjustable brightness levels and step-less dimming (10%-100%). Customize the most suitable light depending on distance, environment and the sensitivity of light.
- ⏰⏰【4 Timer Settings & Memory Function】Built-in automatic timer of 10/20/30/60mins. Starting with 10 minutes and then gradually increasing to the most suitable using time. Besides, the user-friendly memory function will resume your former settings (light colors, brightness, timer) for next use. Avoid re-settings each time.
- 🌞🎁【 RF Remote Control & Friendly Material】1-15 m operating range with RF remote control. The SAD lamp is made of 378 premium LED beads and PC & ABS materials, which is friendly to eyes and skin. Lasting about 60,000 hours durable LED beads, 10 times of ordinary fluorescent lamps. (Note: Please remove the insulating sheet from the remote control for the first-time use.)
- ✨✨【Compact & Portable Design】The SAD therapy lamp with ultra-thin design and detachable bracket, which is suitable for home, office and any other places. Stylish and modern looks, matching any types of decoration. For any problems with the sad light therapy lamp, please email ElectriBrite after-sales service via Amazon. We will provide you with a satisfactory solution.
Beurer TL30UK SAD Lamp - Helps Combat Seasonal Affective Disorder - 10,000 lux - Compact Daylight Lamp -...
- WINTER WELLNESS: Combat symptoms of seasonal depression such as low mood and lack of energy during darker months with light therapy
- LIGHT INTENSITY: Simulates natural daylight of 10,000 lux at a distance of 10 cm. Medically recognised to help ease seasonal affective disorder
- COMPACT SUNLIGHT: A neat and compact SAD lamp that sits discreet on any desk and comes with protective pouch for travelling
- EASY-TO-USE: Single-button operation makes the Beurer SAD lamp particularly easy to use
- ECO-FRIENDLY: Thanks to its LED technology, the TL30UK provides energy-saving UV-free and flicker-free sunlight simulation
SAD Light Therapy Lamp, WELTEAYO 10000 Lux Daylight Lamp, USB Type-C Powered & 4 Timer Setting, Portable LED Sun...
- LED, UV-FREE, FULL SPECTRUM LIGHT - Delivers up to 10,000 lux (light level) intensity for effective light therapy. Refined styling with an adjustable bracket, the WELTEAYO SAD light can be placed in a position for the most effective coverage of your visual field. Flicker-free and UV-free light surface: 19.8cm x 12cm
- PERSONALIZED LIGHT SETTINGS - This daylight lamp offers 5 brightness levels to accommodate the user's Sensitivity to light, environment, and distance from the lamp. And it provides a choice of several hues for maximum comfort. Stepless dimming, hold the middle touch button to choose the hue you prefer (3000K warm yellow light to 6500K bright white light)
- EASY-SET COUNTDOWN TIMER - This sun lamp has a built-in automatic timer of 15/30/45/60min, simply press the button to start it. We recommend starting with 15 minutes and then gradually increasing to 30 minutes to 1 hour daily until you find a time that is most effective for you. Smart memory function, reactivate the last used brightness setting, Avoid re-adjusting settings each time you use it
- BENEFITS OF LIGHT THERAPY - Bright light from the light therapy lamp provides signals to the body to help you feel energized, focused, and revitalized. Non-invasive and safe, perfect for office workers, seniors to fight SAD, winter blues, circadian sleep disorders, jet lag, fatigue, shift work., insomnia, and sunlight deprivation
- USB-C POWERED & TABLET DESIGN - Powered by a USB Type-C cable included, the lamp can be connected directly to a computer, power bank, adapter, or a surge protector. Compact size, measures just 24*14.6*1.7 cm, perfect for small spaces, and on-the-go portability
NIXIUKOL SAD Lamp 10000 Lux Daylight Light Therapy Lamp with Timer Function, Touch Control, dimmable Brightness,...
- Upgraded Light: NIXIUKOL sun lamp Simulate the full-spectrum sunlight without UV-light to protect your eyes; Light with 10,000 lux intensity for effective light therapy can help you away from depression, fatigue, lack of concentration at work and relieve SAD, winter blues, circadian sleep disorder.
- Personalized Settings: This SAD light offers 3 colors of light includes white 6000K, natural 4200K and warm 3000K; 5%-100% stepless dimming can set up the accurate lighting for you; The multiple settings will meet your different needs. Come to customize your private sunshine.
- Portable & Usb Powered: The SAD light weighs only 0.9 pounds with a foldable non-skid bracket, which is very suitable for mobile portability; Powered by 1.5m USB Typ-C cable and 5V 2.5A AC/DC adapter, so it can be connected to a computer/power bank or a surgecube for easy use anytime and anywhere.
- Countdown Timer: Built-in automatic Timer in 3 sessions (10/20/30min); We recommend an initial session of 10 minutes and to gradually increase times daily until you find a time that is the most suitbale for you.
- Convenient Memory Function: The memory function resumes your preferred settings (Lightcolors, Brightness, Timer) even if power off. Humanized settings avoid re-adjusting settings each time you use it, save you time and energy.
Sad Lamp,10,000 Lux Sad Light Therapy Lamp with UV-Free Adjustable Brightness & Color, Happy Light with 4 Timer...
- 【Full-spectrum UV-Free Light 】The sad lamp can offer you light at up to 10,000 Lux, It can help you away from bad mood and shift work. It can imitate the full spectrum of natural daylight without UV, light pollution, radiation.
- 【Two Color Light&Adjustable Stand】The Sad light has cold light and warm light happy light provides you more choices for different environmental needs. The daylight lamp with a 90°Rotatable Stand for positioning with adjustable viewing angles.
- 【Four Levels' Brightness】SAD Lamp with 4 adjustable levels' brightness, changed the brightness as you like just to make you feel relax and comfortable. It also can keep your eyes away from exhaustion.
- 【Timer Setting】 The Light Therapy Lamp Built-in timer has 15, 30, 45, 60 min set. we recommend starting with 15 minutes and then gradually increasing to 15 minutes to 1 hour daily until you find your personal effective need.
- 【Upgraded Smart Touch Button】The sad light with touch is comfortable to use, and the using life will be longer than the traditional button. The sad lamp has a brighter lightness than ordinary lamps, but its power is much smaller, only 12W.
Sad Lamp | YEEONE 10,000 Lux Light Therapy Lamp with Remote Control | UV-Free Table-top Daylight lamp | LED Sun...
- Sleek & Modern Design: Its unique round sun shape and 3 color temperatures lighting make it not only a lamp, but also an attractive focus in your home.
- 10000 Lux Bright Light Therapy: Simulating natural daylight at 6500K, the glare-free light therapy lamp helps to effectively combat gloomy mood and rainy days, no risk of sunburn as this lamp is UV-free.
- 10%-100% Customized Brightness: Easily adjust the brightness with a simple touch to cater to various needs, moods, lighting distances, and during autumn and winter days.
- USB charging Port&Memory Function: The USB ports at the bottom supports any mobile phone charging. The memory function helps you quickly turn on your light from last brightness setting.
- RF Remote Control&Easy Touch Control: with RF remote control, easily timer interval from 10 minutes to 90 minutes, change the color temperatures , or adjust the brightness. Or Just tap the Power button on the bottom to turn the lamp on or off, and the Brightness button smoothly dims or brightens the lamp.
Misiki Sad Light Therapy Lamp Natural Sunlight Lamp 10000 Lux Portable LED UV-Free Bright White Therapy Light...
- Adjustable brightness & 3 color temperature; This therapy lamp providing you with 4 adjustable brightness and 3 color temperature, allowing you to customize your light depend on distance, use environment, sensitivity of light for maximum comfort; Choose the most effective brightness for your needs
- Safe & UV-free LED sun lamp; Misiki light therapy lamp measured in Lux should be 10,000 to mimic a bright sunny day; To help beat the effect of winter blues, jet lag, work shift or or seasonal changes, also filters out 99.9% UV rays to protect your eyes; Equipped with wider surface offering more light and higher efficiency
- Touch control timer & memory function; Designed with touch control, make it easy to operate; Simply slide your finger over the touch control panel to choose from 10-60 minute sessions; Choose the most effective brightness for your needs at the touch of a finger; Enabling you to set your use time conveniently and find the most effective time; Smart memory function restore your preferred light setting for most user convenience
- Two flexible placement design; You can place in any convenient location, or simply mount it on the wall; Featured with the ultra thin and foldable standing bracket, the light therapy lamp allows you to carry around, for home, office or anywhere; The stand can be used vertically and horizontally with adjustable tilt angles
- Customize your usage; Adjust the proximity, time, and placement of your happy light lucent to maximize your comfort by choosing the setup that works best for you; Using daylight lamp for just 1 hour per day has been shown to benefit your well-being over a period