Tired of looking at starry sky hopelessly trying to fall asleep on a hot summer day? Suffering from hot flashes or night sweats? Cooling bedding can be the right solution for all your sleep problems. In this buyer’s guide, we’ll cover all types of cooling bedding that exist on the market: from cooling mattresses to cooling pillows. You’ll learn how cooling bedding can help, how it works, and things to look for when buying. We’ll review the TOP 22 Best Cooling Bedding Products to help you choose the right one for you!
- What is cooling bedding and how it works?
- Types of cooling bedding
- Budget allocation
Good sleep is crucial for your overall well-being and optimal health; it can affect hormone levels and even your weight. One of the many causes of sleep problems can be your inappropriate or wrong bedding. You’ll learn further on how to identify if you need to change anything in your bedroom to sleep better.
Cooling bedding is a thermoregulating set of bedding accouterments that work in accordance with the technology used in their manufacturing. The further discussion covers all possible technologies that you can encounter while searching for good and reliable bedding.
Natural breathable fabrics
The simplest and, perhaps, the most reliable technology, that’s been used for centuries, is the utilization of natural breathable materials, like cotton, bamboo, linen, and wool. According to scientific research, bamboo and cotton have low thermal conductivity; meaning that the heat storage rate in the human body can be significantly reduced by using 100% bamboo and 100% cotton. Wool, counterintuitively, shares similar low conductivity qualities and acts as a natural thermostat.
Water-based technology is another hit in cooling bedding. It works by transferring heat from your body to water, very simple physics; the water absorbs the heat from your body until your body reaches the same temperature as the water. Unfortunately, the cooling effect won’t last longer than 30 minutes, but that can be enough to fall asleep.
Also, water-based bedding is known for its therapeutic qualities and is extensively used in medical treatments in various healthcare facilities for conditions like benign cervical pain (including back, neck, and shoulder pain) and mental health disorders (including sleep and anxiety disorders).
Another variation of this technology is ice-based bedding, where water is frozen in ice pouches and inserted into the bedding for an instantaneous chilling effect. It might not be very comfortable and can cause shivering or tingling sensations, but still can be used if you need a quick cooling relief.
Phase-change materials (PCMs), is a relatively new technology, that’s been initially developed for NASA for use in space clothing. PCMs are chemical substances that might look like water, but, in fact, they are pretty complex and based on advanced physics, they either melt when releasing heat or solidify when absorbing it. One of the well-known manufacturers of PCM bedding is Outlast that uses micro-capsules of the PCMs that absorb, store, and release heat to help you maintain stable body temperature.
Sometimes gel can be used instead of water and ice to add cooling properties to the bedding. It might come in a set of gel pouches or gel sheets that you can insert in the bedding. However, more often than not, the gel comes already inside the bedding, so you don’t have to make any additional purchases. The cooling mechanics are the same as with water-based bedding: the gel absorbs the heat from your body. Unfortunately, though, the cooling effect is very short-term and might last less than 30 minutes. Another downside is that some people say that after the cooling stops they start feeling even hotter because the gel heats up pretty quickly. The solution to this might be to buy a double-sided pillow with one side with the gel and another one without, so you can flip it over whenever you start feeling hot again.
Gel infused memory foam
Memory foam is usually a hot material, but since it’s great for supporting your body, the manufacturers came with a solution to infuse gel inside the foam. It works great because the foam has outstanding properties of molding to your body curves and weight, and the gel has an ability to absorb, store, and release heat.
100% latex is very rare. More often than not, the manufacturers use the blend of latex with synthetic materials. The latex, however, provides better and firmer support for your body. So if you’re looking for a very thick, firm material, then latex bedding is for you.
Now let’s cover the types of cooling bedding along with the best representatives for each type. We’ll cover mattresses, toppers, pillows, blankets, sleep masks, and sheets. We’ll also review the TOP 22 best cooling products to make choosing one easier.
First off, let’s start with cooling mattresses, the essential and indispensable part of a bedding set. Thanks to the advancement in technologies, mattresses can now keep you cool throughout the night.
If you’re looking at a standard waterbed, then you might want to consider purchasing one from InnoMax, the most reliable manufacturer of water-based bedding in the United States that’s been in business for more than 40 years.
The cooling mattress from InnoMax that we feature here is Sanctuary Free Flow Watermatress, which has a full depth rigid side box frame and overcut vinyl top. The manufacturer says that the mattress provides neutral fluid suspension mid-body support. It also comes with a specially designed fill valve with easy pull cap and seal for watertight security. If you want to watch the crash test of the InnoMax waterbed mattress, then go check it out here:
Will It Break - Waterbed Thrown Off The Building
Another popular type of cooling mattress is gel infused memory foam mattress. And we’re going to cover several brands here that are well worth the investment.
The first one is from Classic Brands, an American company founded in 1971 and now a well-established manufacturer and supplier of leading national chain stores. Classic Brands Cool Gel Memory Foam Mattress can be purchased either with or without the platform bed frame set. It’s beautifully designed and features a charcoal gray and white cover with four-way stretch knit. The gel is infused in the high-density memory foam, meaning you’ll have both the supporting advantages of a memory foam and cooling properties of a gel. The foam has been CertiPUR-US approved for performance, emissions, and durability. The mattress features a 10.5-inch profile making it medium-firm. Customers have wonderful things to say about the product, with those unsatisfied complaining about the lack of proper cooling, being too firm for some, and too plush for others. Overall, this is a bestselling product from a reputable company, so worth recommending.
Another gel memory foam mattress that is easy to recommend is from Serta, another established and highly trusted American brand. The Serta Perfect Sleeper Mattress features custom support flex 704 innerspring for proper back support and has a medium comfort level. The reviews are positive, but few people still complained that it was not firm enough, some said it was very plush, others that it was just uncomfortable. So if you’re looking for a firm support, then this mattress won’t suit you.
Some of the simple memory foam mattresses that are worth mentioning are from Sleep Innovations and Live&Sleep companies.
Sleep Innovations Shiloh 12-inch Memory Foam Mattress that comes with a quilted cover is a bestselling representative of its type. It’s 100% made in the US and features two layers of memory foam: SureTemp for the top, and Support-Plus for the bottom. The reviewers were happy with their purchases, with few detractors saying the mattress was too firm, or “hard as a rock”, some mentioned that it smelled of chemicals. Apart from that, Sleep Innovations is a reputable business with a good reputation and a set of bestselling products that most of the nation enjoys. So you might just want to check it out for yourself. But make sure you understand that 12-inch profile is the firmest you can ever get. So if you’re looking for a plush experience, consider investing in other mattresses.
If you’re living or spending ample amount of time in RV, then Live & Sleep Resort Classic specifically designed for RVs, is your best bet. It features a layer of 2.5-inch air-infused foam on top of an extra thick high-density firm support base. It’s also CERTIPUR-US certified and comes with a free memory foam pillow as a bonus. If you’re looking for other size options from this company (also American and trusted) then don’t be disappointed, this bed is available in an array of sizes, in case you want to purchase it for your home: The Queen Size Live & Sleep.
Now, let’s look at the hybrid mattresses that the market has to offer. One of the bestselling options is the GhostBed Mattress with Cooling Gem Memory Foam by Nature’s Sleep. The GhostBed Mattress features 3 layers: 1.5-inch continuous aerated latex, 2 inches of superior technology cooling gel memory foam, and 7.5 inches of extra high-density support foam, making it total 11 inches high, which is firm. Again, unsatisfied customers complained of the extra firmness of the mattress. So if you’re looking for a very firm mattress, then this one might do you justice.
Another hybrid that I can’t leave out from this review is LUCID 10 Inch Twin Latex Hybrid Mattress, which is made of 1-inch latex foam, 1.5-inch gem memory foam, 2-inch support foam, 5.5 inches of encased coils, and 5-inch edge support, making it 10 inches high, medium-firm. Again, those who were not satisfied complained that it was too firm.
If you want to make your mattress plusher, or more supportive, more comfortable or add extra coolness to it, then mattress pad or topper will be a great add-on purchase to your bedding kit.
Mattress pad attaches to your mattress like an extended sheet, while mattress topper is an additional bedding layer that is put on top of your mattress, but we’ll just call both types “pads” to avoid any confusion.
One of the best cooling mattress pads on the market is represented by the ExceptionalSheets Rayon from Bamboo Mattress Pad. It’s both affordable and of very high-quality. The top cover is made of plush bamboo fabric, the filling is cluster fiber, and the backing is a blend of cotton and polyester. It features an American made craftsmanship and state-of-the-art fiberfill. The consumer response is overwhelmingly positive.
The mattress topper that is worth mentioning is Pure Green 100% Natural Latex Mattress. It’s exceptionally rare these days to find 100% latex, but Sleep on Latex company claims that their products are 100% natural. It’s an American based company that has connections with a latex manufacturing facility in Sri Lanka, so it sounds very believable that the product they deliver is fully organic. The pad comes in an array of sizes and features air vents throughout the topper for better air circulation. Overall, this is a solid recommendation.
If you’re tight on your budget, consider the topper by Linenspa which is the best affordable option in this category. It’s been CertiPUR-US certified, meaning it doesn’t contain harmful chemicals and is made of high-quality gel infused memory foam. The product receives both positive and negative responses, with positive ones prevailing. Those who left negative comments often complained about the topper being, in fact, sweaty, rather than cooling.
To learn more about mattress pads, check our review of the Best 10 Cooling Mattress Pads from $26 to $284.
After you choose the mattress and the pad, it’s time to look into cooling sheets. With sheets, you want to look for natural fabrics, like bamboo, cotton, linen, or breathable microfiber.
Mellanni Bed Sheet Set is a national bestselling set of sheets made with high quality brushed microfiber and workmanship. It’s available in an array of sizes and colors to match your bedroom aesthetics.
Or you may consider investing in Premium Bamboo Bed Sheets from Cosy House Collection, which are super soft and made of 40% bamboo and 60% micro-polyester. They are super thin and lightweight, so might be an ideal option if you’re a hot sleeper.
If you’re one of these picky and finicky people who like 100% natural materials, then Mayfair Linen 100% Egyptian Cotton Sheets are for you! They are super soft, crispy, luxurious, and cooling to the touch.
A cooling pillow is another considerable and important investment. The brands that are very easy to recommend are Tempur-Pedic and Serta.
Serta Stay Cool Gel Memory Foam Pillow features a 6-inch loft, meaning it’s rather high and might not be comfortable if you’re a stomach sleeper. The customers are generally pleased with the product, with a few complaining customers mentioning that the cooling effect didn’t last long. Apart from that, it’s a recommendable product.
Tempur-Pedic Cloud Breeze Dual Queen Size Pillow has a gel layer on both sides of the pillow, which is very convenient, whenever the cooling effect stops on one side, just flip it over and continue to enjoy a perfectly good night sleep.
If you’re looking for an organic feeling for your pillow, then consider investing in ComfyComfy Buckwheat Hull Pillow, which is made of 100% durable organic cotton twill grown and woven in the USA and filled with 5 lbs of USA-grown buckwheat hulls. Very impressive pillows with generously positive reviews.
To learn more about cooling pillows, please visit our review of the 17 Best Cooling Pillows
When shopping for cooling blankets, one also has to look for reliable brands with good reputations, because quality sleep requires quality materials which are both safe and durable. There are 3 types of cooling blankets worth looking into: PCM cooling blankets, gravity blankets, and AC-based blankets.
The pioneer of PCM blankets is the company called Outlast. The blanket that we can recommend in this category is, therefore, the Outlast Woven Temperature Regulating Blanket with 100% cotton sateen weave cover and 50% Outlast and 50% fiberfill. The Outlast utilizes PCMs that absorb, store, and release heat whenever your body needs it most providing a comfortable sleep throughout the night.
The weighted blankets, like the Original Gravity Blanket, deliver both therapeutic effects with deep touch pressure stimulation and cooling effects with super soft microfiber exterior duvet.
The BedJect AC climate control system is nothing like you’ve seen before, in fact, you’ll get two BedJet base units with two wireless remotes, one King AirComforter sheet (which is essentially a blanket) and a free Bluetooth App for control from a mobile device, all for the price! Sounds impressive, right? It also looks impressively bulky and complicated, to be honest. But it’s a sophisticated climate control system which can deliver both heating and cooling air when you install it. The customers praise everything from cooling effects to excellent customer service, with those few who were left unsatisfied saying that it was not what they expected. Overall, this is just an under-the-cover-fan that either blows hot or cool air.
To learn more about cooling blankets, please read our review of the Best Cooling Blankets
The sleep mask is an important accessory if you’re easily disturbed by light. In case your partner comes home late and needs to switch on the light, you wish you had a sleeping mask. So better be prepared. A few good options we can recommend is Weighted Sleep Mask by Gravity that won’t make your eyes and face hot but will deliver additional benefits, like better and deeper sleep.
Another product worth mentioning is Sleeping Eye Mask with a Gel Insert from Simple Health. The cooling gel insert helps with both cooling and reducing anxiety. It’s a bestselling option which is both deliverable and affordable.
Did you know that you can keep your dog cool as well? We have a fantastic review of the best cooling products for dogs on the market, so you might just want to check it out. We’ve covered everything from cooling bandanas for dogs to more sophisticated systems like vests and pads. Read on here: Best Cooling Devices for Dogs.
How much money would you spend on cooling bedding considering you want a reliable and high-quality product? Time for some simple math!
Let’s assume you have a twin bed and choose the following affordable options from each category:
|Cooling Mattress - Classic Brands Cool Gel Memory Foam Mattress||~ $158.39|
|Cooling Pad - ExceptionalSheets Rayon from Bamboo Mattress Pad||~ $89.99|
|Cooling Sheet - Mellanni Bed Sheet Set||~ $28.70|
|Cooling Pillow - Tempur-Pedic Cloud Breeze Dual Queen Size Pillow||~ $75.76|
|Cooling Blanket - Outlast Woven Temperature Regulating Blanket||~ $46.99|
|Cooling Sleeping Eye Mask with a Gel Insert from Simple Health||~ $8.50|
See! You can get the whole cooling bedding set for less than 500 dollars!
What is the best cooling bedding for menopause?
I suggest you talk to your doctor first and see what she has to say about your condition and if you need cooling bedding at all. Maybe she will recommend you the specific brand that will work in your case. Other than that, we think that a combination of a cooling mattress pad, a cooling blanket, and a pillow will be enough.
What cooling bedding can you recommend for night sweats?
Again, it’s best you seek your doctor’s advice first because night sweats can be a sign of a very serious medical condition and cooling bedding might not help. If you are just a regular hot sleeper, then all of the above-mentioned products might work well in your case. If you want to save money, then we recommend going for at least a cooling pillow and a cooling blanket.
Is bamboo cooling bedding worth buying?
Absolutely! Bamboo is a fantastic fabric that has a natural ability to wick out excess moisture and heat from your body. With all the chemicals and pollution around, you can’t get more natural than that!
Is there any cooling sheet for fever?
We have not seen any cooling sheet for the fever that is easily available for the public online. You might want to look at specific medical websites that cater to healthcare facilities and see if they can sell you any. Also, look at the local drug store and see if they carry it.
Comparative chart of Cooling Bedding
In conclusion, we want to wish you luck with your search for the best cooling bedding that would be right for you and your partner. We hope that the review of the products above was both informative and useful. Our last advice is always to look for quality products from reliable manufacturers and try to stay away from imported products even if they come cheaper.