In the early two-thousands, the Walking Pad became the brainchild of a group of professionals, sports scientists, and product designers based in the heart of Chicago.

Since then, the Walking Pad has slowly seeped into cultural awareness. In 2019, the WalkingPad brand won the hotly contested Reddot Design Award for innovation.

We collected the manufacturers for the last three years, from 2020 to 2023, who are still the market leaders in producing walking pads. The most trusted manufacturer widespread in the US and Canada is Sunny Health.

What Is a Walking Pad?

Hundreds of thousands of customers have opted for walking pads over traditional treadmills. Though they initially gained popularity in China, they've now gained acclaim amongst international markets.

In contrast with treadmills, Walking Pads are very foldable, smooth pads that can be easily moved in and out of limited-size spaces. Most don't come with a bulky central console and are controlled with either foot movement or remote buttons.

WalkingPad A1 Foldable Treadmill

With a simple foldable design, the A1 Walking Pad can be folded halfway or smoothly slipped under furniture for efficient packing. Perfect for studio apartments or tiny homes, the A1 provides a simple way to get in daily exercise in small spaces.

On top of being sleek and packable, the A1 is simple to use immediately. In plus and play mode, the walking pad can be controlled through on, off, start, and acceleration modes operated by the user's footsteps.

How to use the WalkingPad?

In fact, the speed is totally controlled by your footsteps. The high-precision sensors that live in the bed of the treadmill help you control it with fast, medium, or slow speeds.

To decelerate, step near the tail of the device. For acceleration, step up to the front of the walking pad. Stepping in the middle of the walking pad keeps it at a uniform velocity.

Moreover, users appreciate the noise-free, comfortable experience the A1 provides every time. The wear-resistant and anti-slip walking belt keep the multilayer surface virtually free of noise, allowing you to job comfortably at home or in the office.

The security protection system helps lend even greater peace of mind. The overload, child-lock, and auto standby systems help you to rest assured when using the A1. You can even set speed limits to avoid accidents.

After the workout, pair the walking pad with the WalkingPad iOS or Android App that lets you quantify all the data related to your walk.

Pros Cons
  • The walking belt is wear- and tear-resistant, keeping noise to a minimum
  • Simple to speed up and down using the intuitive foot controls
  • The anti-skid, foldable design keeps the treadmill only 2.24 inches tall when folded
  • Some complain that they're forced to progress through the app-based tutorial before attaining full-speed control of the Walking Pad

WALKINGPAD: Check the current price

How do physicians use walking pads to rehabilitate injuries and heart problems for elderly people?

Physicians use a walking pad in rehabilitation for elderly individuals with injuries or heart problems in several ways:

  1. Cardiovascular endurance: Walking on a pad can improve cardiovascular endurance and strengthen the heart. This can be especially beneficial for individuals with heart conditions or those recovering from a cardiac event.
  2. Rehabilitation from injuries: Walking on a walking pad can help individuals recover from injuries such as fractures, sprains, and muscle strains. The adjustable speed and incline of the walking pad can gradually increase the intensity of the workout, allowing for a safe and controlled rehabilitation progression.
  3. Fall prevention: For elderly individuals who are at risk of falls, a walking pad can provide a stable and secure surface for exercise. This can help improve balance and coordination, reducing the fall risk.
  4. Cognitive benefits: Exercise has improved cognitive function in elderly individuals. Walking on a walking pad can provide a low-impact form of exercise that can help improve brain function and reduce the risk of cognitive decline.
  5. Social interaction: Some walking pads are equipped with interactive features that allow individuals to participate in virtual group workouts or compete against friends and family members. This can provide a fun and social element to exercise, which can be especially beneficial for elderly individuals who may be isolated or lonely.

How doctors suggest using WalkingPad safely.

To use the WalkingPad safely for elderly people, it is essential to follow these guidelines:

  1. Consult a doctor or physical therapist before starting a new exercise program, especially if the elderly person has any underlying health conditions or mobility issues.
  2. Begin with a low speed and gradually increase the speed as the person becomes more comfortable and confident.
  3. Wear comfortable and supportive shoes while using the WalkingPad.
  4. Make sure the WalkingPad is set up on a flat, stable surface and that the person has plenty of space to walk.
  5. Use the handrails for support and balance, especially for people who are prone to falls.
  6. Monitor the person's breathing and heart rate, and stop the exercise if they become tired or short of breath.
  7. Take breaks as needed and stretch before and after using the WalkingPad.
  8. Have a family member or caregiver present during exercise to provide assistance if needed.

By following these guidelines, elderly people can safely use the WalkingPad as part of a rehabilitation program to improve their mobility and overall health.

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Testing & Customers Reviews

We found reviews from real YouTube bloggers about the products from our article.

Desi Living Canada: "We bought this foldable treadmill couple of months ago, and we find it very easy to use and it's very convenient. I've been using it almost every day. It's called Walkingpad A1. Xiaomi makes it. This model shows you the speed, the time, the calories, and the number of steps. And you can also download the application for your phone and then you can track all your activities, and you can customize what it shows on display. In the beginning, it's locked to three kilometers per hour, so you need to use the application or walk one kilometer and restart to unlock all the features.

It's very easy to store it has wheels on the front so you can slide in under a sofa or a bed easily and when you want to exercise you can remove it very easily and bring it anywhere you want. Six kilometers per hour is the maximum speed which is quite good it's like fast walking or light running. Personally, I prefer the manual mode with the remote because the automatic mode is a little bit too sensible and hard to control. It takes a little bit of practice to get used to. So, in conclusion, I think it's a very good treadmill. It's very easy to do the exercise. You can bring it in front of the TV or anywhere else you want. When you are done, you can store it very easily or you can leave it in a corner if you have a space because it's a very good looking treadmill."

Rocky’s Reviews: "As you see, hubby, he's in the back on the treadmill. Going to give you an update on the Sunny Health treadmill we recently purchased.

I'm always buying stuff or wanting something to improve our health, but he was like "Oh, that's a waste of money. We don't need it". What do you think? It was a great deal! And we've been on it every day. I didn't think it was actually a need, until i started seeing the weight on myself. I thought it was a need because as the winter come in, getting cold, might want to walk outside in the snow. So, that's why I thought I want to do something for indoor activity. Finally, once we started using it, yes, I felt different about it, yes, you look different.

So, you have that a little subtle, but I'm telling you it gets your heart bumping. I do two miles every day on it. So, I'm kind of glad we got it. It's awesome and I'm telling you guys, I'm soaked, my clothes are soaked when I do two miles.

So, proud of him, I am very proud of him. These walks are fun. Yes, how many making lifestyle changes."

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